He lost around 100kg playing Rock Band

The young man decided to take a balanced diet and follow a routine that included many hours of play in Rock Band after seeing online that a man had lost weight by playing for hours.

Marc Rodwell is an English 22 year old weighing 228 kilos and was forced by their doctors to lose weight because his life was at risk.

“Although it seems stupid to incorporate a video game to your workout plan, you’d be surprised how many calories are burned after two hours playing drums. I am a completely different person. “Rodwell said.

So far the young man who was overweight at age 11 has lost nearly 101 kilos athanks your new diet and routine game.

“In one session I can burn 1000 calories, using arms for drums and feet on the pedals. I have a 900 songs to use my training, my favorites are Don ‘t Stop Me Now by Queen and Green Day American Idiot. “